Anxiety won’t win – Take the Beat Anxiety Anxiety and Depression Quiz and get on the road to recovery!
How are you feeling?
Take one (or both) of our assessments for a quick mental health check in. We'll follow up with tips and next steps depending on your answers.
Depression Assessment
Depression is more than being sad or blue. It can affect you in ways that limit your potential and cause physical, emotional, and mental suffering.
Answer the following questions to check in on your mental state.
This survey is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. The results should not be used to diagnose or treat any mental health condition. Always seek the advice of a qualified healthcare provider with any questions you may have regarding your mental health. If you are experiencing a crisis or need immediate assistance, please contact a healthcare professional or emergency services.
Anxiety Assessment
Everyone experiences stress at some point in life, but if you or someone you know is feeling more nervous than usual, it may be time to seek help.
Answer the following questions to help identify when you need to take action.
This survey is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. The results should not be used to diagnose or treat any mental health condition. Always seek the advice of a qualified healthcare provider with any questions you may have regarding your mental health. If you are experiencing a crisis or need immediate assistance, please contact a healthcare professional or emergency services.
Get to The Root of Your Anxiety and Depression.
Get Clarity
Get Healing
Get Freedom
Don’t you wish someone would
hand you the key to freedom?
I get you because I was (am) you.
I struggled for years searching for a “cure” for my general anxiety, panic disorder, and OCD. Therapists, medication, natural supplements, and tests for everything from food allergies to neurological deficiencies- none of them offered long-term relief.
Ready to break free of all that struggle and heartache?
The Beat Anxiety framework utilizes 1:1 coaching and self-paced courses to teach proven therapeutic methods, including NLP and somatic therapy. With these tools, you get the keys you need to identify the root cause of your anxiety and depression and break free from underlying issues that keep you stuck in a cycle of negative thoughts and behaviors. I’ll help you heal long-standing trauma from childhood or past relationships so you can finally move past what’s been holding you back and start experiencing real joy and freedom in life.
It's time to take your life back.
Choose the program that meets your goals and start your transformation.
Single Online
Courses
Start your journey to healing today!
- Practical, easy to follow instruction to guide you to healing
- Self-paced courses you can take from the comfort of your own home
- Proven techniques that will change your life
- From Overcoming Break Ups to Crushing Limiting Beliefs, there is a course to help you live your best life!
Best Value
Break Through Your Anxiety & Depression Workshop
Conquer the traumas that keep you stuck in your pain and discover how to let go and soar.
- 8-week, self-guided online course with the proven, step-by-step process to breaking free from anxiety and depression.
- One live coaching call
- Access to powerful healing modalities to help you step into the life you deserve.
- Affordable alternative to 1:1 Coaching
1:1 Emotional Coaching
Find the peace and power within you.
- Personalized program designed for rapid change
- Private, 1:1 Sessions conducted online or in person.
- Resources tailored to meet your individual needs.
- Accountability and guidance throughout the healing process.