Contact Me

Coach | Trauma Practitioner | Blogger | Speaker

Have questions?

I offer a wide range of personal Anxiety Coaching services tailored to suit your needs. Visit my Services page to learn more about them, or feel free to drop me a message in the form to the right. I look forward to hearing from you!

Ryan signature
Depression Assessment

Don’t spend another day wondering if there is help out there for you.

Contact me today to schedule a discovery call and untangle yourself from the whims of stress, anxiety, depression, panic attacks, intrusive thoughts, and OCD.

I have been there. I have seen how quickly it consumes. And I can make my methods work for you.

My Work and Goals for Clients

I work with people who are on a mission, but stuck, by helping them get off that fence and get things done so they can take their life to the next level!

I am a grounded and motivated individual, and I coach that way. I organize and hold one-on-one sessions, and courses.

Our time together will set you on a path of self-discovery. It will reveal more of what you already know — motivation, action-focused steps, and being held accountable for all those steps.

I always end my sessions on a vibrant note and with an actionable task to accomplish before the next session.

Ryan Light coaching a client - Beat Anxiety - Alpharetta Georgia