The Tools To Heal
Learn to heal the underlying causes of anxiety, depression, and other mental health struggles with Ryan’s online courses
Ready to take control of your life?
Are you tired of struggling with anxiety, depression, and other mental health struggles?
Do you want to be able to handle the emotional triggers that are holding you back from living the life you want?
You are in the right place!
Beat Anxiety’s practical, easy-to-follow courses can be taken from the comfort of your own home. The techniques I teach have been proven effective by thousands of people just like you.
If you’re ready to break free from your emotional pain and triggers once and for all, then check out our course catalog below and enroll today!
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Hi, I’m Ryan Light
With over 30 yrs of experience in dealing with anxiety, depression, and other mental health issues, I know firsthand the hurt, emotional pain, and frustration you can be in when you are trying to find help.
That’s why I created these courses. My goal is to teach you the root causes of your emotional pain and learn the steps to heal from them.
8 Weeks To Breakthrough
Take the Next Step in Your Healing
Beat anxiety, rewire your brain, and take back your life with online courses that give you the tools to change.
Healing From Emotional Trauma, Breakups, and Betrayal
The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain and discover how to let go and soar.
- How to OVERCOME the myth that happiness is only for the few
- How to ELIMINATE negative emotional programming from your trauma
- How to PREPARE yourself for a bright future
- Techniques to MOVE from pain to freedom
- How to ACCEPT what happened without feeling the pain
- How to DETERMINE what you need to heal
- And so much more!
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Heal Your Anxiety & Depression Workshop
The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain.
- You’ll find out what it is to live authentically.
- You’ll discover a lot about yourself and how you got that way.
- You’ll learn how to accept yourself and love yourself just the way you are.
- You’ll understand your own value and what you have to offer the world.
- You’ll boost your self-confidence.
- You’ll develop the courage to be yourself around others.
- You’ll discover your passions and how to enjoy them in your daily life.
- And so much more!
The Journey Of The Joyful, Authentic Life
Tired of pretending to be someone else? And ready to live a free, joyful, powerful life of full authenticity?
- How to shed the harmful expectations of others
- How to discover who YOU truly are (and NOT who others want you to be)
- How to UNLOCK your true passions
- How to build UNSHAKABLE self-esteem (that no one else can tear down…)
- How to let go of mistakes and learn to ACCEPT yourself (and finally move on)
- How to EMBRACE your individuality
- How to LOVE yourself (with all your strengths and weaknesses)
- And so much more!