Tired of pretending to be someone else?

You don’t have to carry the pain of the past with you. It’s time to heal your tauma and put the past in the past and move forward without emotional trauma.

Isn’t it time to stop wondering when the hurt will stop and heal your trauma

and enjoy the FREEDOM that you deserve?

YES! You can dare to hope for a brighter future.

You can finally experience joy when you are able to release the pain that emotional baggage can bring. But it requires one thing from you…

In order to seek healing, you first need to make the conscious decision to choose change. Once this commitment is made, you can be focused on healing what needs to be healed. You can avoid the hamster wheel that causes pain over and over. And you can finally experience what it feels like to thrive emotionally, physically, and spiritually.

And yet, so often when we’re hurting, we give up because we think it’s too hard to let go of the pain. Past breakups have hurt us. Betrayal has made it hard for us to trust again. We don’t know how we’re supposed to just “let it go.”

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Happiness is for everyone. Including you! Don’t believe the lies that keep us down.

“You’ll always have some emotional baggage to carry around.”

“You can’t ever get over loss.”

“I’ve never been around anyone who was truly happy.”

“Happiness doesn’t last.”

“Everyone cheats now, why even bother…”

This is your moment to finally heal

Your door to an exciting life free from the pain of your emotional trauma.

The key to the cage has been given to you. You can either open the cage or throw it away. It’s your choice. Will you be free or chained to your pain?

You could try to learn all of this on your own, but it would require hours upon hours of reading and research. You wouldn’t have the guidance of an expert. And you wouldn’t really know if you were making progress. Or you could be taken by the hand and guided on this life-changing journey.

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Introducing

Healing From Emotional Trauma, Breakups, and Betrayal

The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain and discover how to let go and soar.

This powerful course contains 13 lessons that lead you on a step-by-step journey of healing from your emotional pain. A journey of figuring out how to move past the pain, rediscover how wonderful you really are, and overcome the obstacles to a life free from emotional trauma.

A journey to the exciting life you deserve.

Healing From Emotional Trauma, Breakups, and Betrayal Course

In this life-changing course, you’ll learn:

  • The SURPRISING ways you can work with the chemistry of your body to stop the negative effects of loss
  • How to OVERCOME the myth that happiness is only for a few
  • How to ELIMINATE negative emotional programming from your trauma
  • How to PREPARE yourself for a bright future
  • Techniques to MOVE from pain to freedom
  • How to ACCEPT what happened without feeling the pain
  • How to DETERMINE what you need to heal
  • How to identify CHALLENGES to your healing journey
  • STRATEGIES to leave the pain behind
  • And so much more!

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This Powerful Journey Could Absolutely Change Your Life.

In 20 years, you could look back on today as the day you finally realized you were capable of changing your thoughts, feelings, and behavior.

To be free to build the life you truly want.

When you stopped being held back by your routines, discouraged because you didn’t understand how to move past the pain, and developed the fulfilling life you were DESTINED to have.

This is your moment.

Your door to an exciting life free from the pain of your emotional trauma. The key to the cage has been given to you. You can either open the cage or throw it away.

It’s your choice. Will you be free or chained to your pain? You could try to learn all of this on your own, but it would require hours upon hours of reading and research.

You wouldn’t have the guidance of an expert. And you wouldn’t really know if you were making progress. Or you could be taken by the hand and guided on this life-changing journey. Which will it be?

Depression Assessment

Those Ideas Are Just Plain Wrong.

We desperately want to find the happiness we deserve, without dwelling on the past. We know we need to break through the doldrums of routines that have kept us stuck in our pain. We need to figure out why we’ve lost hope for the future and how to get it back.

But we don’t know how. We’re held back by lies and pain. But what if there were a solution? A way to break out of our pain, understand how to leave the past in the past, know how wonderful we really are, keep the hope alive, and CONFRONT our feelings of loss? Now there is….

There Are 3 Modules with 13 Total Lessons

The modules are:
Module 1 – Why It’s So Hard to Let Go of the Pain?
Module 2 – Understanding Forgiveness
Module 3 – Strategies to Let the Pain Go

Lesson #1-Understanding What Happens Emotionally

When you’ve been hurt by someone, there is more to the pain than “just” the one event. Emotions are a mish-mash of what has happened in the past, your pain in the present, your fears of the future, and your interpretation of what the event means about you. In this lesson, you’ll learn about the emotional responses that intensify your pain, so you can reduce it.

Lesson #2 - Understanding What Happens Physically

Your body has chemical reactions which make releasing the past difficult. Your emotions trigger parts of your brain and the body’s stress response, increasing the difficulty. This lesson shows you that your emotional pain also has a physical cause and difficulty releasing it isn’t a weakness of character.

Module #3 - Learning to Accept Yourself For Who You Are

In this lesson, you’ll look at what happens with your thoughts and how you process information. Understanding this process is key to understanding how you can change your thoughts to help you let go of your pain.

Lesson #4 - Summary and Reflection

You now know that there are things you can do to counteract the mental, emotional, and physical effects of your pain. It’s time to reflect on what you’ve learned, as well as think through how you’re going to implement these things in your life.

Lesson #5 - What Forgiveness Is Not

Many people are resistant to forgiveness because they don’t understand what forgiveness is. There are many myths surrounding forgiveness, and this lesson shows you why they aren’t true. You’ll also see that the key to healing is releasing the anger and resentment surrounding the event.

Lesson #6 - What Forgiveness Is

Very simply, forgiveness is FREEDOM. Freedom from having what happened always on your mind. Freedom the anger and fear. Freedom from having to grit your teeth when you see them. In this lesson, you’ll learn the physical, mental, emotional, and spiritual benefits of forgiving and the power it brings you.

Lesson #7 - Summary and Reflection

In this lesson, you’ll reflect on all that you’ve learned about forgiveness and the power that it brings you. Now it’s time to think about how you’re going to put your new understanding into practice.

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Lesson #8 - Recognize How Powerful You Are

You have everything within you that you need to learn how to release the pain and forgive. You are more powerful than you ever thought you were. All you need to do is access that power and bring it forward. This lesson teaches you how.

Lesson #9 - Align Your Beliefs to Release Pain

In this lesson you’ll learn to align your beliefs to your goal of releasing all that pain. You’ll do this by giving direct messages to your subconscious mind. This lays the foundation for the other exercises which follow.

Lesson #10 - Think Your Way to Freedom

In this lesson you’ll learn strategies to control your thoughts as well as a powerful “trick” to command you into thinking what you want.

Lesson #11 - Tame the Pain

Most people are surprised when they learn they can change emotions. Sometimes it seems emotions “just appear.” They are actually triggered. You have the power and ability to tame those painful emotions. This lesson shows you how.

Lesson #12 - Changing Behavior

Your actions can assist in your goal to release the past or they can hold the past firmly in place. It’s crucial to be aware of what behaviors trigger the emotional pain. Once you know your triggers, stay away from them. In this lesson, you’ll learn to identify your triggers and put new behaviors in place to stop you from living that pain over and over.

Lesson #13 - Summary and Reflection

In this module, you’ve learned tools and strategies which assist in changing the thoughts, feelings, and behaviors which keep you in pain. As you use the strategies in this module, you’ll find the pain lessening. Your mind will clear, and you can focus on what’s important to you. You’ll be able to move into your new future.

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Normally, live in-person cost $500 to $1,000 for a 2 day workshop.

And my digital courses like this cost over $499. But today, you’ll get access to this life-changing program for ONLY $97. And you’ll get the entire “Healing From Emotional Trauma, Breakups, and Betrayal” system:

  • 13 lessons to lead you on the journey to overcoming your emotional trauma ($299 value) 25+ additional resources, reflections, and affirmations to help you apply and implement what you’ve learned ($99 value)
  • 3 module quizzes to empower you to remember the key points ($99 value)
  • A thorough understanding of what you need to do to let go of your pain and find the freedom you deserve (PRICELESS)
  • Priority email support

Finally, you’re going to…

Let NOTHING stop you from letting go of your emotional trauma

PURSUE the life you’ve been longing for

Overcome ALL the negative thoughts, emotions, and behaviors that have held you back

FINALLY learn to work through the emotional challenges of your loss

Learn what YOU want from your life

STOP putting it off and begin RELEASING the pain to

Enroll Now

$97

Make Full Payment & Get full course Access.

  • Easy Payment
  • Full Course Access
  • Duration – 40 hours
  • 36 Lessons
  • Total Modules – 7

Frequently Asked Questions

What benefits will I receive from this course?
Is there a particular audience that this course is geared toward?

Those who want to be themselves around others, increase their self-esteem, build their confidence, and live their life according to what’s important to them (not someone else)

Remember, for only $97 you’re getting…

  • 7 modules with 49 lessons to lead you on the journey of authenticity ($697 value).
  • Additional resources, reflections, and affirmations to help you apply and implement what you’ve learned ($199 value).
  • Module quizzes to empower you to remember the key points ($101 value).
  • A thorough understanding of who you truly are (PRICELESS).
  • Priority email support.
Will this actually work?

Yes, it absolutely will.

30 Day Action Takers Guarantee

In fact, I’m willing to GUARANTEE it. If you take action on the materials and don’t find yourself overcoming your pain, I’ll refund your money.

This 30-day action-takers guarantee ENSURES that all the risk is on me. If these materials don’t empower you to let go of your emotional pain, I’ll refund your money.

It’s ALL reward, NO risk.

I Am Ryan Light

I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis.

I spent years trying to find the right therapist, taking the right medication, looking for a natural supplement, food tests, skin tests, neurological test, and it goes on and on. It wasn’t until I finally made a decision to take my life back – after almost losing it – did I finally lose the grip that anxiety had on my life.

Now it’s my life’s passion to help others overcome their struggle and find their own purpose in life.

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Ryan Light discussing healing anxiety and depression in a beatanxiety.me

Take the Next Step in Your Healing

Beat anxiety, rewire your brain, and take back your life with online courses that give you the tools to change.

Healing From Emotional Trauma, Breakups, and Betrayal

The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain and discover how to let go and soar.

  • How to OVERCOME the myth that happiness is only for the few
  • How to ELIMINATE negative emotional programming from your trauma
  • How to PREPARE yourself for a bright future
  • Techniques to MOVE from pain to freedom
  • How to ACCEPT what happened without feeling the pain
  • How to DETERMINE what you need to heal
  • And so much more!

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Heal Your Anxiety & Depression Workshop

The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain.

  • You’ll find out what it is to live  authentically.
  • You’ll discover a lot about yourself and how you got that way.
  • You’ll learn how to accept yourself and love yourself just the way you are.
  • You’ll understand your own value and what you have to offer the world.
  • You’ll boost your self-confidence.
  • You’ll develop the courage to be yourself around others.
  • You’ll discover your passions and how to enjoy them in your daily life.
  • And so much more!

The Journey Of The Joyful, Authentic Life

Tired of pretending to be someone else? And ready to live a free, joyful, powerful life of full authenticity?

  • How to shed the harmful expectations of others
  • How to discover who YOU truly are (and NOT who others want you to be)
  • How to UNLOCK your true passions
  • How to build UNSHAKABLE self-esteem (that no one else can tear down…)
  • How to let go of mistakes and learn to ACCEPT yourself (and finally move on)
  • How to EMBRACE your individuality
  • How to LOVE yourself (with all your strengths and weaknesses)
  • And so much more!