Craving More Emotional Freedom in Your Life?

Bottom line: You can write your way into existence. By implementing the tools and techniques in this course you can literally change your future.

You Want the Freedom to Be Who You Are at Your Core

and fully express it, every day.

Unfortunately? Right now, you don’t feel like you’re “there” yet. Sure, you’ve tried to “create the life of your dreams.” You set personal/business goals–kind of–but you usually don’t hit them.

You get a handle on your finances for a while with a fancy new app–but eventually, you’re over budget and overwhelmed all over again. You find a way to “level up” your mindset or nix a bad habit and feel better about yourself for a while–but a few weeks later it all comes creeping back in.

Can you relate?

If so, you’re in the right place.

Listen: I know that not having the life you thought you’d have by now hurts, but I also know it hurts that much more when you see others around you living out their dreams (seemingly) so easily.

I know it looks like so many others have it ALL figured out and know exactly how to turn the dreams inside their minds into actual reality.

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Ryan Light sitting on stairs - Beat Anxiety - Alpharetta Georgia.
Depression Assessment

Well, Here’s What High Performers Know that Most People Don’t…

The good–albeit maybe slightly frustrating–news is you’ve actually held the (very simple) key to a better, more fulfilling, freedom-filled life in your hands the whole time. You do NOT need an elaborate, three-hour-long morning routine to help you manifest what you want.

And you don’t even need any fancy tools or apps or software! (Or a huge team–unless that’s part of your dream life, of course!) You just need focus–and this one so-simple-it’s-stupid technique. Oh, and a few extra minutes a day.

So, no you’re not missing out on some crazy, complicated “secret.” And everything you’ve watched others achieve can also be yours. It was under your nose the whole time.

Ready to Learn How to Journal Your Way to What You Want – No Elaborate Rituals Required?

If you’re thinking, “Wait? Journaling? You can’t be serious.” I want you to know I get it. But whether you think it’s too easy, too nerdy or just plain too good to be true, I guarantee a quick Google search for “manifesting stories” will absolutely change your mind. Journaling–simple as it may seem–has been the “secret” behind the success of almost every high-performer in history, and continues to be today, too!

And this isn’t just woo-woo or fluff. Journaling has been scientifically proven to help relieve stress, improve mood, help you become a better leader (and learn more about yourself) and even boost creativity. (Aka: All things a successful coach needs to thrive and create the freedom they desire.)

This is because ALL success starts in the MIND before it becomes REALITY. And journaling is THE most powerful way to take what’s in our mind and put it into tangible form–on paper.

Do it right and journaling can help you gain laser-lucid clarity in every area of your life–and help you bring it to fruition, too. (It’s one of the few tools that will help you do both!) And best of all, it isn’t time-consuming, doesn’t require any special tools or apps and literally ANYONE can do it, ANYWHERE.

So listen. If you feel like you’ve tried all the “manifesting tips” out there but nothing has quite worked (or stuck), I’ve created a special and simple program just for you.

Introducing

Freedom Journaling!: How to Write Your Dreams Into Reality In Just Minutes a Day!

During this 4-lesson course, you’ll discover how to use the power of the written word to transform every area of your life, from your finances to your friendships. You’ll receive step-by-step guidance in each lesson, plus specific journaling prompts you can use right away. You can work on one category at a time before moving onto the next–or use several prompts from the course to create your own customized journaling routine. The choice is yours!

In addition, you’ll receive a lesson-specific workbook to help you explore how to make journaling work for you, with lots of room for notes and checklists.

In this life-changing course, you’ll learn:

  • Gain clarity on your dreams, goals and create an ultimate vision for every area of your life
  • Let go of stress and give order to your thoughts (so you’re no longer taking it out on others around you–hello, healthier relationships!)
  • Feel more creative and inspired, become a better writer and create badass content–without even “trying”!
  • Pay down debt, stop struggling financially or (finally) hit your money goals
  • Define & confidently step into the next-level version of you
  • Create your dream life and manifest everything that will make you happy and joyous–faster than you ever thought possible

Beat Anxiety

Lessons

The lessons are:

Happy woman on the sunset in nature in summer with open hands

Lesson 1: Write Your Way to a Lifestyle You Love

In this first foundation lesson, we’ll discuss all the mind-blowing benefits of journaling and precisely how to add this incredibly simple-but-effective practice into your daily routine. You’ll also identify what’s important to you–so you know exactly what to focus on journaling about. (There’s also 30+ journaling prompts to get those wheels turning!)

Here’s what we’ll cover…

✓ What journaling really is, what it can do for you and how to use a journal to manifest a life you love–even if you’ve never done it before (or you’ve tried it and “it hasn’t worked”!)

✓ One subtle mindset shift to make around manifesting–it’s not magic, but it DOES work!

✓ The not-often-talked-about benefits of journaling–from stress relief to financial freedom!

✓ How to choose the perfect journaling style(s) for you–so you squeeze the most benefit out of your new practice!

✓ The one prompt a day challenge that’ll help you build this new habit–in just minutes a day!

Lesson 2: A Proven System for Managing + Multiplying Your Money – With Words

If you have money woes of any kind, journaling can help. Lesson 2 will help you learn to identify old money fears, doubts and issues and use journaling to work through them–for good.

Here’s what we’ll cover…

✓ Why keeping a money journal is a MUST-DO for most entrepreneurs–whether you have trouble managing your cash or just want to make more of it!

✓ How to figure out which money issues are holding you back from success–plus specific journaling prompts for permanently clearing away old money fears and doubts.

✓ The RIGHT way to do “money work” through journaling–and what really needs to go into YOUR money journal.

✓ Simple ways to use journaling to create new beliefs about money–so you can (finally) easily bring more of it into your life!

Lesson 3: Simple Daily Practices to Build a Personal Life, or Business

Some of the most successful, brilliant and creative business people were also avid journalers. From Albert Einstein to Frida Kahlo (just to name a few), many incredible people in history have used journaling to achieve clearer thinking, enhanced productivity, and even improved health (hello, stress relief!). Lesson 3 explains why journaling is such an effective tool–specifically for entrepreneurs, coaches, business, and personal brand. and how you can use it to build a bigger and better brand

Here’s what we’ll cover…

✓ Why you absolute need a business journal if you’re a solo show or a small business owner–and what exactly should go into it.

✓ How to improve business clarity and creativity–so you can create content more easily and move toward your business goals with increased confidence.

✓ How using a business journal can help shorten the costly “trial and error” phase of doing business–no matter your industry or niche!

✓ How to use your business journal to sharpen your creativity and come up with HOT creative ideas for content, offers and MUCH more–and stop second-guessing them, too (read: NO MORE watching someone else bring your ideas to market first!)

✓ How to use a business journal to cultivate a clear & positive mindset and build better relationships–so you can serve clients at a higher-level and create a memorable experience that ensures they come back to you for more!

✓ 4 must-ask questions to help you reflect–and move forward in your business with complete confidence!

Lesson 4: Consciously Create & Confidently Become the Next Level Version of You

Manifesting the freedom you want isn’t just about gaining clarity about what you truly want (although that’s a huge part of it!), it’s also about feeling worthy of what you desire. Lesson 4 is all about identifying who you want to become and what level of success you desire–and then, using journaling to help you truly embody and become the “next level” you!

We’ll cover…

✓ Exploring your inner workings in your journal to nix the beliefs holding you back from the freedom you desire–and exactly what to write in your journal daily so new beliefs seep into your subconscious (without extra work on your part!)

✓ How to use your journal to set achievable long-term and short-term goals, access your inner wisdom & intuition–and even serve as your own therapist!

✓ Specific prompts to help you define or redefine success, make better decisions, get out of your comfort zone to create “next level” habits–and even give yourself permission to be who you were always meant to be!

✓ Defining your next level vision– and figuring out how to fill the gap between your ultimate life vision and where you are now!

Thankful woman - Beat Anxiety

The Quick & Easy Way to
Get Everything You Ever Wanted (Seriously!)

Yes, it’s true: From achieving lifelong dreams to paying down debt (and earning more moolah to do it!) to whipping up tantalizing titles for Facebook Lives, journaling can help.

And that’s exactly why I can’t wait to share it with you!

If you’re curious about journaling but want a little help getting started, this course was designed specifically for you.

Just think about it. When you add this one ‘“little” thing to your daily routine, you’ll finally be able to…

✓ Grow your business acumen

✓ Become a better version of yourself

✓ Multiply your wealth–and regain control of your finances

✓ Bring your craziest, biggest business, financial and life desires to life–completely on your terms!

Trust me, I get it. I know you’ve tried a lot (and spent lots of money) trying to get the freedom you want–in business, in relationships, in finances, in life.

And the truth is, there are a million techniques you can use to manifest your most-coveted desires.

From affirmations to mediation to sound healing, they all have the potential to create major change. (And if you’re reading this, you’ve probably already given them all a go!)

But let’s be real: You’re a busy coach–and if your “manifestation practice” eats up hours of your time, it’s likely to become the first thing to fall off your to do list. Am I right?

Well, the good news is that if your heart yearns for the freedom you see others experiencing as you engage in yet another “social media break,” all you really need is a pen and paper (or a blank Google Doc!) and a few extra minutes per day.

 

Don’t get me wrong: Journaling isn’t a “magic bullet”–it still requires you to show up and do the “work”

But there IS a reason so many high-performers deem journaling the ULTIMATE life improvement and manifestation tool.

So, if you’re done settling for a life that’s “just okay” and willing to dedicate just a few spare minutes a day to this powerful practice, then do your future self a favor & snap up this nothing-held-back course today and watch as you completely transform ANY area of your life you want.

What do you say? Ready to start journaling your way to a better life, business and/or bank account–and finally get the life and business you want?

Then sign up for this course today & let me show you the way.

Enroll Now

$197 $47

Make Full Payment & Get full course Access.

  • Remember, for only $197 $47 you’re getting…
    • 4 lessons to lead you on the journey of authenticity
    • Additional resources, reflections, and affirmations to help you apply and implement what you’ve learned ($199 value).
    • Module quizzes to empower you to remember the key points.
    •  A thorough understanding of who you truly are (PRICELESS).
    •  Priority email support.

30 Day Action Takers Guarantee

In fact, I’m willing to GUARANTEE it. If you take action on the materials and don’t find yourself overcoming your pain, I’ll refund your money.

This 30-day action-takers guarantee ENSURES that all the risk is on me. If these materials don’t empower you to let go of your emotional pain, I’ll refund your money.

It’s ALL reward, NO risk.

Frequently Asked Questions

Are there any requirements or prerequisits for this course?
  • There are no prerequisites for this course. It’s open to anyone who wants to increase their satisfaction in life by learning to be authentic.
  • Your success in this course depends on your willingness to take action. Take the time to do the suggested self-reflections and exercises.
What benefits will I receive from this course?
  • You’ll find out what it is to live authentically.
  • You’ll discover a lot about yourself and how you got that way.
  • You’ll learn how to accept yourself and love yourself just the way you are.
  • You’ll understand your own value and what you have to offer the world.
  • You’ll boost your self-confidence.
  • You’ll develop the courage to be yourself around others.
  • You’ll discover your passions and how to enjoy them in your daily life.
  • You’ll see how you can structure your life around what matters most to you.

By living authentically, you can simplify your life, reduce stress, strengthen your relationships, build a more satisfying career, and increase your happiness and fulfillment in life.

Is there a particular audience that this course is geared toward?

Those who want to be themselves around others, increase their self-esteem, build their confidence, and live their life according to what’s important to them (not someone else)

Remember, for only $297 you’re getting…

  •  6 modules with 49 lessons to lead you on the journey of authenticity ($697 value).
  •  Additional resources, reflections, and affirmations to help you apply and implement what you’ve learned ($199 value).
  •  Module quizzes to empower you to remember the key points ($101 value).
  •  A thorough understanding of who you truly are (PRICELESS).
  •  Priority email support.
Will this actually work?

Yes, it absolutely will.

I Am Ryan Light

I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis.

I spent years trying to find the right therapist, taking the right medication, looking for a natural supplement, food tests, skin tests, neurological test, and it goes on and on. It wasn’t until I finally made a decision to take my life back – after almost losing it – did I finally lose the grip that anxiety had on my life.

Now it’s my life’s passion to help others overcome their struggle and find their own purpose in life.

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Ryan Light discussing healing anxiety and depression in a beatanxiety.me

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  • You’ll learn how to accept yourself and love yourself just the way you are.
  • You’ll understand your own value and what you have to offer the world.
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