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5 Signs Your Procrastination Could Be Masking Depression: What to Look For

by Ryan Light | Mar 1, 2023 | Anxiety, Depression, Guest Post

As we age, our mental and physical health can decline, making us more vulnerable to depression. Depression is a serious condition that can cause feelings of sadness and loneliness as well as disrupt your daily activities. But how do you know when procrastination has...

The Relief and Fear of Being Diagnosed With Borderline Personality Disorder (BPD)

by Debra Brent | Feb 20, 2023 | Borderline Personality Disorder

Fear & Relief of Being Diagnosed With Borderline PersonalityFear & Relief of Being Diagnosed With Borderline Personality Borderline Personality Disorder (BPD) – I remember thinking on many different occasions there must be something terribly wrong with...

The Intersection of Borderline Personality Disorder & Hypersexuality

by Ryan Light | Feb 13, 2023 | Borderline Personality Disorder

The Intersection of Borderline Personality Disorder Borderline Personality Disorder (BPD) is a mental health condition that affects approximately 1.6% of the general population. People with BPD experience intense and unstable emotions, distorted sense of self,...

The Curse of BPD: Hypersexuality, Secrets and Shame

by Debra Brent | Nov 8, 2022 | Borderline Personality Disorder

Hypersexuality, Secrets, and Shame I never thought at 50 years old, just hearing the word “sex” would be a trigger for me. Whether it be memes online, jokes in person, or seeing it played out on TV, my reaction is the same – stomach drops, chest...

Discover the Intriguing Link Between BPD and Childhood Trauma: A Compelling Argument

by Ryan Light | Nov 1, 2022 | Borderline Personality Disorder

Childhood Trauma: A Compelling Argument Borderline Personality Disorder (BPD) is an intricate mental health issue affecting a staggering 1-2% of the global population. A captivating theory points towards childhood trauma as a key contributor to BPD, stemming from the...

6 Habits Keeping You Trapped In The Anxiety Cycle

by Donna Bartos | Sep 16, 2022 | Anxiety, Blogging, Guest Post

The anxiety cycle is a frustrating process where something triggers feelings of panic, and then we create habits to avoid those triggers. When we finally do the thing that scares us, the fear becomes more intense than it was in the first place. The cycle continues....
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