Healing From Emotional Trauma, Breakups, and Betrayal
Course Content
Healing From Emotional Trauma, Breakups, and Betrayal
Summary
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Why It’s So Hard to Let Go of the Pain
What To Expect
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1-Understanding What Happens Emotionally
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2-Understanding What Happens Physically
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3-Understanding What Happens Mentally
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4-Summary and Reflection
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All Extras
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Understanding Forgiveness
What To Expect
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5-What Forgiveness Is Not
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6-What Forgiveness Is
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7-Summary and Reflection
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All Extras
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Strategies to Let The Pain Go
What To Expect
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8-Recognize How Powerful You Are
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9-Align Your Beliefs to Releasing Pain
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10-Think Your Way to Freedom
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11-Tame the Pain
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12-Changing Behavior
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13-Summary and Reflection
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All Extras
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Take the Next Step in Your Healing
Beat anxiety, rewire your brain, and take back your life with online courses that give you the tools to change.
Healing From Emotional Trauma, Breakups, and Betrayal
The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain and discover how to let go and soar.
- How to OVERCOME the myth that happiness is only for the few
- How to ELIMINATE negative emotional programming from your trauma
- How to PREPARE yourself for a bright future
- Techniques to MOVE from pain to freedom
- How to ACCEPT what happened without feeling the pain
- How to DETERMINE what you need to heal
- And so much more!
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The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain.
- You’ll find out what it is to live authentically.
- You’ll discover a lot about yourself and how you got that way.
- You’ll learn how to accept yourself and love yourself just the way you are.
- You’ll understand your own value and what you have to offer the world.
- You’ll boost your self-confidence.
- You’ll develop the courage to be yourself around others.
- You’ll discover your passions and how to enjoy them in your daily life.
- And so much more!
The Journey Of The Joyful, Authentic Life
Tired of pretending to be someone else? And ready to live a free, joyful, powerful life of full authenticity?
- How to shed the harmful expectations of others
- How to discover who YOU truly are (and NOT who others want you to be)
- How to UNLOCK your true passions
- How to build UNSHAKABLE self-esteem (that no one else can tear down…)
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- How to EMBRACE your individuality
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