Sex, It Can Damage Your Self-Worth

“Sex can be empowering, but it can also damage your self-worth – be mindful of the impact it can have.” Sex Be Great But Can Hurt Your Self-Worth Sex can be a great way to express love and intimacy with a partner but it can also hurt your self-worth....

How to Heal Trauma you Don’t want to Remember

“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela Healing from trauma can be a challenging and complex process. It can be even more complicated when the trauma you have experienced is...