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Extreme Rituals of Anxiety (AKA OCD)

by | Jun 12, 2020 | OCD

Some superstitions and rituals seem harmless and may actually help us to become productive and produce positive results. However, when these rituals are taken to extremes and begin to affect normal daily function, it becomes an anxiety disorder that may lead to...

Anatomy of an Anxiety Attack

by | Mar 19, 2020 | Anxiety

Anatomy of an Anxiety Attack – Anxiety attacks are normal body reactions – coping mechanisms – against different stressors and distressing predicaments. In other words, these are chemical, physical and emotional reactions that are elicited by fear, apprehension,...

This Is 10 Common Symptoms Of Depression

by | Feb 24, 2020 | Depression

Every year approximately 9.5 percent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite,...

Tinnitus How Stress and Anxiety are Connected

by | Dec 16, 2019 | Anxiety

How Stress and Anxiety are Connected to Tinnitus Stress can cause many problems and exacerbate others, including Tinnitus, or ringing in the ears. Many individuals suffer from this malady and can deal with it on a daily basis until stress levels rise and then the...