Binge Eating Your Subconscious Plays a Huge Part

Your Subconscious Plays a Huge Part in Ending Binge Eating If you had the ability to design your life the exact way that you wanted to, would you? If you could create every detail of your life, how would that be? What if I told you that you have this incredible power...

Depression Q&A: Different Types Of Depression

What is Depression? Depression is a disorder, engaged in a person’s body, mood and thoughts. It can influence and interrupts eating, sleeping or judging manner. It is different from unhappiness or a “down” feeling. It is also not an indication of personal flaws or a...

This is Five Simple Steps to Stop Binge Eating

This is Five Simple Steps to Stopping a Binge – When you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken off of dealing with your emotions and food will heal all. This is the...