This is Five Simple Steps to Stop Binge Eating

This is Five Simple Steps to Stopping a Binge – When you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken off of dealing with your emotions and food will heal all. This is the...

Childhood Abuse and Depression – Anxiety Lives On

How does childhood abuse and depression live on? It has been established that nature and nurture should not be taken as enemies or total opposites, but as two intertwined realities that function together to make up the human experience. Nature was designed for...

This Is 10 Common Symptoms Of Depression

Every year approximately 9.5 percent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite,...