Helping You Beat Anxiety and Find Your Purpose.
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This Is 10 Common Symptoms Of Depression
Every year approximately 9.5 percent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite,...
Anxiety Conditions, Living In Fear, And Anxiety Treatment
If you happen to google the phrase, "signs I have anxiety", you will find fear listed among them. Developing fear is a natural response to perceived danger. We all, at some point and time, sense the feeling of fear. It's our body's response to some sort of threat in...
Tinnitus How Stress and Anxiety are Connected
How Stress and Anxiety are Connected to Tinnitus Stress can cause many problems and exacerbate others, including Tinnitus, or ringing in the ears. Many individuals suffer from this malady and can deal with it on a daily basis until stress levels rise and then the...
A Look in the Mirror: Are You Hiding or Healing?
The Reflection in the Mirror Have you ever looked in the mirror and wondered who was staring back? It’s not the person you envisioned as a child or the one who tirelessly worked their own way through college. It’s not the father who vowed never to divorce or the wife...
Panic Attacks: Where do They Come From?
What is a Panic Attack? According to Google, a panic attack is a sudden feeling of acute and disabling anxiety. Symptoms can range from shortness of breath, heart palpitations or a racing heart, to others such as sweating, trembling, shaking, a choking feeling or...
Kids or Dogs With Separation Anxiety
Kids or Dogs With Separation Anxiety I remember one time during my school years, I saw a mother trying to leave her clinging, teary and tantrum-filled child at school. Goodbyes like that are common to the children’s earliest years. Actually, it is called separation...
Art Creatively – Treating Anxiety Through
We are all creative beings. Man's creative mind made him reach the moon or the peak of the highest mountain in the world, or travel the world and to reach outer space. Our creativity brought out inventions that have improved the quality of human life --- all of which...
Impulsivity, Addiction and Suicide in Borderline Personality Disorder
Borderline Personality Disorder: Coping I wasn't formerly diagnosed with Borderline Personality Disorder (BPD) until my late thirties. However, I used coping mechanisms throughout my childhood. As far back as I can remember, reading was an “escape”. Books transported...
Borderline Personality Disorder (BPD) Awareness Month
BPD Awareness May was designated as Borderline Personality Disorder (BPD) Awareness Month. I myself was diagnosed with BPD 8 years ago and could just sit here and tick off statistic after statistic. However, I instead wish to raise awareness of this still highly...
The Web Of Anxiety
The Web Of Anxiety In the modern world, anxiety is something that people have to constantly deal with. The stress that living in today's anxiety-filled world can wear down even the toughest people. There are countless pressures that a person has to deal with on a...