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Optimizing your brain with Binaural Beats using just your set of headphones!
Optimizing your brain with Binaural Beats using just your set of headphones! Is it really possible to create spectacular changes in your body and mind by just listening to some ocean waves? Optimizing Your Brain Binaural beats are unique sounds recorded in such a way...
Anxiety Treatment – The Natural Remedy for Anxiety Relief
Anxiety Treatment - The Natural Remedy for Anxiety Relief L-Theanine, naturally occurring in green tea, proves effective in dealing with anxiety symptoms and providing anxiety relief Anxiety is a state of intense fear, uncertainty, uneasiness, or apprehension due to...
Is Christian Meditation a way to speak to God?
Christian meditation is a way of communicating with God. Christians can use this meditation to clear their minds of the busy thoughts of the day and concentrate solely on worshipping God and learning the truths of the Bible. Centuries ago, monks began practicing...
Neurotransmitter imbalance be causing your mood problems?
Neurotransmitter imbalance be causing your mood problems? What are Neurotransmitters Neurotransmitters are powerful chemicals that regulate numerous physical and emotional processes such as cognitive and mental performance, emotional states and pain response....
Depression Suicide: What to do if a loved one is Suicidal
Depression, characterized by erratic mood swings, loss of interest in hobbies and activities is a very serious emotional disorder affecting about 9.5 per cent of the nation. Needless to say, it is could be a lot more fatal if a depressed person is heading towards...
Battle Depression Using Exercise
The last thing most people who suffer from depression want to do is exercise. The dark hole of depression can make even getting out of bed every day a seemingly impossible task. If you suffer from depression it is imperative that you see your doctor or a therapist...
Consciousness in Healing the Hidden Self with Self-Consciousness and Self-Awareness
Consciousness in Healing the Hidden Self with Self-Consciousness and Self-Awareness Self-consciousness The acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are...
Alcohol Depression: The bottle may be increasing the Depression
Alcohol depression is very grave and should not be one’s state of living, however just how one can overcome this form of depression could be quite challenging as two factors are being addressed here: a substance abuse and an emotional disturbance. Dealing with...
Brain Health and Emotional Responses in Healing the Hidden Self
Brain Health and Emotional Responses in Healing the Hidden Self Healing is a great way to alter emotional responses whereas anger, resentment or other negative responses develop. Our emotions react to things we harbor in our mind, such as anger, fear, resentment,...
Your Diet affects the Development of Depression
Your Diet affects the Development of Depression Having depression can be quite… well… depressing. Pardon the lack of an appropriate expression, but the main thing is that we all know that depression can be pretty devastating. It is a hindrance to our social...