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Absent Mother Impact: Understanding Childhood Emotional Trauma and Relationship Patterns

by Ryan Light | Nov 11, 2023 | Relationships, Self-worth, Trauma

An absent mother profoundly shapes a child’s emotional landscape, leaving a lasting impact on their psychological well-being and relationship dynamics. This article delves into the behavioral signs of this trauma and explores the nature of relationships these...

Childhood Grief and Healing: Understanding the Lingering Shadows

by Ryan Light | Oct 30, 2023 | Depression, Relationships, Trauma

The journey from childhood grief to healing is a profound one, often overlooked in discussions about mental health. The pain endured during our early years can silently shape our adult lives, leading to behaviors and patterns influenced by unresolved grief. In this...

From Loneliness to Connection: Healing Within

by Ryan Light | Oct 22, 2023 | Relationships, Self-worth, Somatic Therapy, Trauma

Embracing vulnerability transforms loneliness: the once-lonely child finds strength in connections, unlocking the fullness of life. Sometimes, the quietest people have the loudest minds. For some, childhood wasn’t a time of carefree play and warmth. Instead, it...

The Hidden Loneliness in Relationships: Causes and Solutions

by Ryan Light | Sep 12, 2023 | Relationships, Trauma

Loneliness doesn’t always stem from solitude. Surprisingly, it can sneak up on us when we’re in the company of those we love, including our life partners. The paradox of feeling alone while in a relationship is a complex emotional landscape that’s...

Trauma Bonding Understanding the Power of Abusive Relationships

by Ryan Light | Aug 17, 2023 | Relationships, Trauma

In the shadow of abuse, trauma bonding is the unintended chain; but with understanding, support, and strength, those chains can be broken. Trauma bonding, an emotionally intense connection that develops between a victim and their abuser, is a complicated and often...

He’s Cheating I Have a Gut Feeling, But No Proof? 20 Signs You’re Right

by Ryan Light | Aug 10, 2023 | Relationships, Self-Help, Self-worth, Trauma

Trusting your intuition is like listening to a whisper of truth. When you feel he’s cheating but lack the evidence, these 20 signs might be the echo of that whisper. In the intricate tapestry of relationships, trust is the thread that binds partners. But what...
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