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Somatic Therapy and NLP in Canton and Alpharetta, GA Healing Loneliness, Abandonment, and Neglect

by Ryan Light | Jul 11, 2023 | Somatic Therapy, Trauma

Loneliness, Abandonment, Neglect: A Healing Journey with Somatic Therapy and NLP in Canton and Alpharetta, GA Navigating the aftermath of abandonment and neglect can be a lonely journey laden with deep-rooted emotional trauma. However, effective therapies like Somatic...

Embarking on a Trauma Recovery Journey: A Guide to Cultivating Inner Strength

by Ryan Light | Jun 20, 2023 | Trauma, Wellness

Nurturing Your Inner Strength: Embarking on a Journey of Trauma Recovery Introduction In our lives, we sometimes face trials that test our limits and leave us scarred. However, even in the face of such adversity, the human spirit proves resilient. Welcome to...

Mother Wounds & Healing: A Guide to Having Healthier Relationships

by Ryan Light | Jun 14, 2023 | Trauma

Mother Wounds Introduction The journey to understanding ourselves often takes us into the deepest corners of our hearts and minds. This exploration frequently uncovers the shadows of our past, which shape our present and future. These shadows can find their roots in...

Fatherless Daughter Syndrome: The Effects of an Absent Father on a Girl

by Ryan Light | May 1, 2023 | Trauma

Fatherless Daughter Syndrome: Psychological Effects of an Absent Father on a Girl Fatherless Daughter Syndrome Father-daughter relationships play a crucial role in a girl’s emotional and psychological development. When a father is absent from his...

Loneliness Unraveled: Building Self-Worth & Genuine Connections

by Ryan Light | Apr 10, 2023 | Relationships, Self-worth, Trauma

The Emotional Depths of Loneliness: Unraveling the Truth About Our Worth and Building a Stronger Sense of Self Loneliness is often misconstrued as a simple state of being alone, but it is much more complex and profound than that. It isn’t just about being alone;...

Why CBT May Not Be Best for Trauma: Exploring Alternatives

by Ryan Light | Mar 17, 2023 | Somatic Therapy, Trauma

Cognitive Behavioral Therapy (CBT) Limitations in Trauma Therapy The Basics of CBT Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach often recommended for individuals experiencing anxiety, depression, and other mental health issues. CBT aims to...
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