The Messy Side Of Growth

What is the the Messy Side Of Growth Healing Is Messy I am writing this with matted hair.  My hair is so unbrushed; it passed “tangled” two days ago. Instead of brushing it out, I am eating a small cake.  Not a piece of cake.  I’m working through an entire cake as I...

This is 5 lies I Tell Myself

The 5 lies I Tell Myself The brain is funny. At least mine feels funny.  It’s pretty good at spinning old lies into threads of “new” truth. The punchline takes on some variant of I’m not good enough. Or as medical professionals put it: intense feelings of emptiness;...