Helping You Beat Anxiety and Find Your Purpose.
Coach | Trauma Practitioner | Blogger | Speaker
Different Types of Anxiety Disorders
Anxiety is a common occurrence when a person faces potentially problematic or dangerous situations. It is also felt when a person perceives an external threat. However, chronic and irrational anxiety can lead to a form of anxiety disorder. There are different types of...
The Grieving Process and Borderline Personality Disorder (BPD)
The Grieving Process and Borderline Personality Disorder (BPD) Abandonment and BPD I’ve made four attempts to end my life, used self-harm as a way to cope and survived many losses in the past 46 years, some just barely. I also struggle with Borderline Personality...
Dealing With Your Depression And Anxiety In The Business World
It is not easy to deal with depression and talk therapy in the business world. Getting help from a professional should be the first thing you do if you deal with depression. Many companies nowadays have different programs for their employees. Talk to your Human...
Empathy and its Relation to Borderline Personality Disorder
Empathy and its Relation to Borderline Personality Disorder What Exactly is Empathy? According to Wikipedia: “Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference, that is, the capacity to place oneself...
Rhodiola Rosea The Best Natural Remedy to Beat Stress and Anxiety
Current info about Rhodiola is not always the easiest thing to locate. Fortunately, this report includes the latest Rhodiola info available. Rhodiola Rosea is considered the best natural remedy to join the arsenal of anxiety and stress reducers. Rhodiola Rosea, also...
Understanding Obsessive-Compulsive Anxiety Disorder
Understanding Obsessive-Compulsive Anxiety Disorder Anxiety disorder covers different types of unconventional phobias, pathological anxieties, and fears. Anxiety, according to medical terminology, is the emotional state or condition that an individual regarded as...
How Victims are Affected by Abuse
Repeated abuse has long-lasting pernicious and traumatic effects such as panic attacks, hypervigilance, sleep disturbances, flashbacks (intrusive memories), suicidal ideation, and psychosomatic symptoms. The victims experience shame, depression, anxiety,...
Emotional Freedom Techniques & Answers From Acupuncture
Emotional Freedom Techniques (EFT) is a healing tool based on the theory that our emotions and physical symptoms are linked to the underlying "energy system" of the body. That energy system is the acupuncture meridian system known to the Chinese for thousands of...
Borderline Personality Disorder: The New Year, Resolutions and Change
Borderline Personality Disorder: The New Year, Resolutions and Change A Fresh Start Tis the season to begin again. Out with the old and in with the new! For those living with mental illness, particularly so for individuals struggling with Borderline Personality (BPD),...
Fibromyalgia Chronic Fatigue Syndrome & Lyme Disease
The Truth About Fibromyalgia, Chronic Fatigue Syndrome & Lyme Disease Fibromyalgia Fibromyalgia is a syndrome that is composed of many different symptoms. The primary symptom is pain and tenderness in multiple areas of the body. This is often linked to fatigue,...