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How Victims are Affected by Abuse
Repeated abuse has long-lasting pernicious and traumatic effects such as panic attacks, hypervigilance, sleep disturbances, flashbacks (intrusive memories), suicidal ideation, and psychosomatic symptoms. The victims experience shame, depression, anxiety,...
Emotional Freedom Techniques & Answers From Acupuncture
Emotional Freedom Techniques (EFT) is a healing tool based on the theory that our emotions and physical symptoms are linked to the underlying "energy system" of the body. That energy system is the acupuncture meridian system known to the Chinese for thousands of...
Borderline Personality Disorder: The New Year, Resolutions and Change
Borderline Personality Disorder: The New Year, Resolutions and Change A Fresh Start Tis the season to begin again. Out with the old and in with the new! For those living with mental illness, particularly so for individuals struggling with Borderline Personality (BPD),...
Fibromyalgia Chronic Fatigue Syndrome & Lyme Disease
The Truth About Fibromyalgia, Chronic Fatigue Syndrome & Lyme Disease Fibromyalgia Fibromyalgia is a syndrome that is composed of many different symptoms. The primary symptom is pain and tenderness in multiple areas of the body. This is often linked to fatigue,...
Binge Eating Your Subconscious Plays a Huge Part
Your Subconscious Plays a Huge Part in Ending Binge Eating If you had the ability to design your life the exact way that you wanted to, would you? If you could create every detail of your life, how would that be? What if I told you that you have this incredible power...
Depression Q&A: Different Types Of Depression
What is Depression? Depression is a disorder, engaged in a person’s body, mood and thoughts. It can influence and interrupts eating, sleeping or judging manner. It is different from unhappiness or a “down” feeling. It is also not an indication of personal flaws or a...
The Holidays, BPD (Personality Disorder) and Me
BDP and Me - The holidays are a time to celebrate with family, friends, and loved ones. This, however, is not the most wonderful time of the year for everyone. Those struggling with any mental illness may find it increasingly difficult to cope with the upcoming months...
This is Five Simple Steps to Stop Binge Eating
This is Five Simple Steps to Stopping a Binge - When you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken off of dealing with your emotions and food will heal all. This is the truth...
Childhood Abuse and Depression – Anxiety Lives On
How does childhood abuse and depression live on? It has been established that nature and nurture should not be taken as enemies or total opposites, but as two intertwined realities that function together to make up the human experience. Nature was designed for...
This Is 10 Common Symptoms Of Depression
Every year approximately 9.5 percent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite,...