Anxiety

Battling with Anxiety and Depression from a Mom’s Perspective

by Ryan Light | Nov 18, 2020 | Anxiety

Being a Mom battling with anxiety and depression has brought so many obstacles into mine and my child’s life. As a result, we are now both learning to overcome those obstacles and learning to have a better tomorrow. I started battling with anxiety and depression...

The Prevalence of Self-Hatred and Shame in Borderline Personality Disorder

by Debra Brent | Nov 15, 2020 | Anxiety, Borderline Personality Disorder

Prevalence of Self-Hatred and Shame in Borderline Personality Disorder Borderline Personality Disorder (BPD) is categorized as an emotional dysregulation disorder. Those living with BPD have difficulty processing their emotions and may express themselves in ways which...

Suicidality Within Borderline Personality Disorder

by Debra Brent | Oct 25, 2020 | Anxiety, Borderline Personality Disorder

Suicidality Within Borderline Personality Disorder My last attempt to die by suicide was a little over 5 years ago. I say my last because it was also my 4th attempt. The thing is, I wish I could say it was only the 4th time I had entertained such thoughts....

Chronic Loneliness: The New Silent Killer?

by Debra Brent | Oct 12, 2020 | Anxiety, Depression

I often thought for years that depression was the sole description of what I struggled with until I picked up on the meaning of chronic loneliness. What is Chronic Loneliness? There is a difference between being alone and loneliness. Being alone is a physical state,...

How Anxiety And Depression Are Connected

by Ryan Light | Sep 29, 2020 | Anxiety, Depression

Depression is a disorder that does not get nearly enough attention. Depressed people are often told to “cheer up” or to “look at the bright side” of things, and may spiral even deeper when they are unable to simply snap out of the mood that has...

Men’s Sexual Performance Anxiety Is Cureable

by Ryan Light | Sep 25, 2020 | Anxiety

Men’s Sexual Performance Anxiety Anxiety is a normal part of life; therefore, it is likely that most people experience anxiety at some point in their lives. Anxiety keeps us alert and helps us cope in every stressful event or situation. But, there is a type of anxiety...