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Chronic Loneliness: The New Silent Killer?

by | Oct 12, 2020 | Anxiety, Depression

I often thought for years that depression was the sole description of what I struggled with until I picked up on the meaning of chronic loneliness. What is Chronic Loneliness? There is a difference between being alone and loneliness. Being alone is a physical state,...

How Anxiety And Depression Are Connected

by | Sep 29, 2020 | Anxiety, Depression

Depression is a disorder that does not get nearly enough attention. Depressed people are often told to “cheer up” or to “look at the bright side” of things, and may spiral even deeper when they are unable to simply snap out of the mood that has...

Men’s Sexual Performance Anxiety Is Cureable

by | Sep 25, 2020 | Anxiety

Men’s Sexual Performance Anxiety Anxiety is a normal part of life; therefore, it is likely that most people experience anxiety at some point in their lives. Anxiety keeps us alert and helps us cope in every stressful event or situation. But, there is a type of anxiety...

Herbs For Anxiety And Depression – A Safer Choice?

by | Sep 16, 2020 | Anxiety

Herbs For Anxiety And Depression – A Safer Choice? Herbs? Safer Choice? Many that struggle with anxiety and depression turn to medications for help. However, many herbs can help with these overwhelming feelings as well, and many times are a safer choice. Many of...

Anxiety, Trauma and the COVID-19 Pandemic

by | Apr 8, 2020 | Anxiety

The COVID-19 pandemic will undoubtedly have far-reaching after-effects which could cause an unprecedented surge in the diagnoses of Post Traumatic Stress Disorder (PTSD) and emotional trauma. Nothing like this virus has ever before affected so many people, in so many...