Panic Attacks: Where do They Come From?

What is a Panic Attack? According to Google, a panic attack is a sudden feeling of acute and disabling anxiety. Symptoms can range from shortness of breath, heart palpitations or a racing heart, to others such as sweating, trembling, shaking, a choking feeling or...

Kids or Dogs With Separation Anxiety

Kids or Dogs With Separation Anxiety I remember one time during my school years, I saw a mother trying to leave her clinging, teary and tantrum-filled child at school. Goodbyes like that are common to the children’s earliest years. Actually, it is called separation...

Art Creatively – Treating Anxiety Through

We are all creative beings. Man’s creative mind made him reach the moon or the peak of the highest mountain in the world, or travel the world and to reach outer space. Our creativity brought out inventions that have improved the quality of human life — all...

The Web Of Anxiety

The Web Of Anxiety In the modern world, anxiety is something that people have to constantly deal with. The stress that living in today’s anxiety-filled world can wear down even the toughest people. There are countless pressures that a person has to deal with on...